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Jen Open Hearts

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  • Cacao with Calendula outside

    Cacao Recipe

    by openheartsclub

    Ceremonial Cacao Recipe: Aether A Ceremonial Cacao Recipe Contest I’ve decided to enter a contest by Cacao Lab for the Fifth Element Blend of  “Aether.”  I am so excited to share my recipe with you! I love creating nourishing recipes with my ceremonial cacao. I like to think of any time we ingest something as a chance to use “food as medicine.” With cacao...

    October 14, 2022
    comments 0
    Cacao, Open Hearts Club, Recipes
  • Image of Radiant Body Oil

    Radiant Oil

    by openheartsclub

    Radiant Oil Radiant Oil was created with a lot of LOVE. Firstly, thank you so much for your support, it really means a lot to me to support this passion of sharing natural skin health and nourishment.  If you are interested, see my Etsy shop. Our skin is radiant. Our bodies are radiant. We glow from the inside out. I believe that we have...

    September 23, 2022
    comments 0
    Nourish, Open Hearts Club, Wellness
  • Image of a colorful sunset over lake michigan

    Human Design for Everyone

    by openheartsclub

    Human Design for Everyone I want to make Human Design available for EVERYONE. As someone who is in the realm of wellness, I feel it is my responsibility to create offerings that are available for as many people as possible. A common theme I am seeing a lot is a pay barrier. I think wellness people should get paid what they feel they deserve...

    September 10, 2022
    comment 1
    Human Design, Open Hearts Club, Wellness
  • picture of a white pine forest looking up towards the sky

    Overcoming Negative Thinking

    by openheartsclub

    Some Personal Reflections on Negative Thinking We are biologically hardwired to think negatively, it has helped us survive as a species to contemplate the “worst possible situation” and to find an alternate life saving path. We call this mechanism the Negativity Bias. This inherit bias is helpful in some situations but not…every situation…all the time. This bias can keep us in a perpetual state...

    August 26, 2022
    comments 0
    Open Hearts Club, Wellness
  • Our Favorite Hiking 🥾 Snacks

    by openheartsclub

    Hello Healthy hiking snacks 👋 When you are on the trail you should always bring some tasty snacks to help sustain your body. Your body needs fuel and wants to be fed…clean. Clean ingredients so it can thrive and carry you on the trail.   I always have my day pack ready with a protein bar just in case I do an impromptu hike...

    May 6, 2022
    comments 0
    Body, Camping, Nature
  • Image of eagle pose yoga

    Leaning into Yoga

    by openheartsclub

    I have been on my Yoga journey for a small period of my life but it has transformed me beyond my own recognition of myself. It was knocking at my spiritual door for many years and it was only recently that I decided to open that door and let that reconnecting with spirit in. This past summer, I decided to to delve into Yoga...

    January 14, 2022
    comment 1
    Body, Nourish, Open Hearts Club, Spirit, Wellness, Yoga
  • Cacao Lab

    My 30 Day Dieta with Ceremonial Cacao

    by openheartsclub

    Learn about my 30 Day Dieta with Mama Cacao

    January 6, 2022
    comments 4
    Cacao, Open Hearts Club, Wellness

What's New

Cacao with Calendula outside

What goes well with cacao? Sharing some tasty Cacao Recipes 😋

Published by openheartsclub

What goes well with Ceremonial Cacao? Cacao Recipes Looking forward to sharing some of my favorite cacao recipes and combinations. Ceremonial cacao has been becoming more and more popular....

October 19, 2022
comments 0
Cacao, Open Hearts Club, Recipes
Purple new england aster

A love poem, That deep love that’s always inside of us 🙏

Published by openheartsclub

Sharing a Love Poem Hello Friends, excited to share this love poem with you today. Learning how to usethis space to share what’s softening my heart. Lately it’s been...

October 17, 2022
comments 0
Open Hearts Club, Poetry
Cacao with Calendula outside

Cacao Recipe

Published by openheartsclub

Ceremonial Cacao Recipe: Aether A Ceremonial Cacao Recipe Contest I’ve decided to enter a contest by Cacao Lab for the Fifth Element Blend of  “Aether.”  I am so excited...

October 14, 2022
comments 0
Cacao, Open Hearts Club, Recipes
Image of Radiant Body Oil

Radiant Oil

Published by openheartsclub

Radiant Oil Radiant Oil was created with a lot of LOVE. Firstly, thank you so much for your support, it really means a lot to me to support this...

September 23, 2022
comments 0
Nourish, Open Hearts Club, Wellness

My Journey with Cacao

February 2, 2023

Is ceremonial cacao a psychedelic?

Is ceremonial cacao a psychedelic? In short, no, ceremonial cacao is not a psychedelic. If that’s all you wanted...

by openheartsclub
comments 0
Cacao with Calendula outside
October 19, 2022

What goes well with cacao? Sharing some tasty Cacao Recipes 😋

What goes well with Ceremonial Cacao? Cacao Recipes Looking forward to sharing some of my favorite cacao recipes and...

by openheartsclub
comments 0
Cacao with Calendula outside
October 14, 2022

Cacao Recipe

Ceremonial Cacao Recipe: Aether A Ceremonial Cacao Recipe Contest I’ve decided to enter a contest by Cacao Lab for...

by openheartsclub
comments 0
Picture of Ceremonial Cacao
August 22, 2022

Preparing Ceremonial Cacao

Preparing Ceremonial Cacao is so calming and a beautiful process you can cultivate A quick and easy guide to...

by openheartsclub
comment 1
blue droplets abstract tranquil peaceful
January 28, 2022

connecting to breath with ceremonial cacao

Day 1, Creating the Foundation, A 7 Day Virtual Wellness w/Cacao Laboratory

by openheartsclub
comment 1
January 28, 2022

Connecting with Gratitude + Ceremonial Cacao

Day 1, Creating the Foundation, A 7 Day Virtual Wellness w/Cacao Laboratory

by openheartsclub
comment 1
January 26, 2022

connecting with movement + ceremonial cacao

Day 1, Creating the Foundation, A 7 Day Virtual Wellness w/Cacao Laboratory

by openheartsclub
comments 2
January 25, 2022

Ceremonial Cacao: Connecting with the Self

Day 2, Connecting with the Self, A 7 Day Virtual Wellness w/Cacao Laboratory

by openheartsclub
comments 0
February 4, 2023

5 Reasons to Have a Morning Routine

5 Reasons to Have a Morning Routine   Having a morning routine can be a great way to start...

by openheartsclub
comments 0

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Wellness

5 Reasons to Have a Morning Routine5 Reasons to Have a Morning Routine   Having a morning routine can be...February 4, 2023

May You Be Well Holistic Health Seminar Feb. 8, 2023Holistic Health Seminar with Jen Open Hearts 💻 Join Jen Open Hearts, for a...February 1, 2023

Human Design: Honoring what lights you upThat sweet feeling of inner joy Your whole being starts to feel lighter and...November 20, 2022

Yoga Journey ♥️

Body, Nourish, Open Hearts Club, Yoga

Why does yoga (+movement) make you feel so damn good?

☀️ I love your energy ☀️ It’s a beautiful act of love to move our bodies, to open into the heart space, to allow time for self inquiry and...

March 30, 2022
comments 0
chair pose
Body, Nourish, Open Hearts Club, Spirit, Wellness, Yoga

Yoga Asana, Twisting into Revolved Chair Pose, Parivrtta Utkatasana

    Feeling into the strength of the body, my quads awaken, noticing their own ability. Their power. The grace of the twist is intentional and love centered as...

March 7, 2022
comments 0
Body, Nourish, Open Hearts Club, Spirit, Wellness, Yoga

Morning Routine, Honoring the Beautiful Stillness

  The ambrosial hours when the world is a little more still, allowing us to gently ease into the day. Our brains are in a slower brain wave pattern...

March 1, 2022
comments 0
Meditation pose in colorado
Body, Nourish, Open Hearts Club, Spirit, Wellness, Yoga

My Journey with Meditation

They say that showing up is the hardest part, especially in our “busy” world. Today I showed up with a candle and fixed my gaze upon the gentle organic...

February 17, 2022
comment 1
Rose
Body, Nourish, Open Hearts Club, Spirit, Wellness, Yoga

Yoga Asana, Leaning into Goddess Pose

Goddess pose has quickly become a favorite for me in my yoga journey.   I feel powerful and beautiful at the same time. It is like an awakening of...

February 11, 2022
comments 0
Image of eagle pose yoga
Body, Nourish, Open Hearts Club, Spirit, Wellness, Yoga

Leaning into Yoga

I have been on my Yoga journey for a small period of my life but it has transformed me beyond my own recognition of myself. It was knocking at...

January 14, 2022
comment 1

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