All posts tagged: alternate health

picture of various homeopathic medicines

Favorite Wellness Products / Summer 2022

Taking a moment to share some of my favorite alternative approaches to overall health and wellbeing I think wellness can be simplified. We don’t nearly as much as we think we do and we essentially vote with our dollar. There is a lot of noise out there and it’s important to go with what works for ourselves and our bodies. To me the core foundations of health revolve around body, mind and soul. It’s easy to get sucked into the world of…I need everything to truly be well. The reality is, our bodies are intelligent and respond to our environment. If we maintain balance in our lives by eating well, resting well, not stressing, being in nature and connecting with others…chances are we are able to live a beautifully well life. I have been simplifying my wellness purchases over the past 5 years which saves a lot of money and time. I find that the more I devote to the pillars of health, as mentioned above, the happier and healthier I feel. Sometimes self care …