All posts tagged: be great

Inspiration from the Trail, Why Moving Matters

    I just wanted to share a story quickly about an experience from last fall. My husband and I were hiking through the smoky mountain national park and really excited about our journey, the leaves were just starting to change and the crisp fall air was coming in and everything was just looking so beautiful. We started hiking early in the day and ended up passing a man along the way from the opposite direction. We all stopped and just kind of exchanged information about how we felt in that moment. We were all feeling so high and so happy, just being immersed in nature. It was a beautiful fall day with the sun shining through the canopy of color leaves. This other man was feeling this way as well so it was a really beautiful connection. He was beaming with light. He started sharing a little bit about his life and how he was just wrapping up a 8 mile hike. No big deal. My husband and I were really supporting, he was about …