All posts tagged: heart opener

#CacaoEveryDay, A 7 Day Wellness Experience with Cacao Lab

I wanted to take a moment to share my personal participation with Cacao Lab’s 7 Day Wellness exchange starting Monday! In case you feel inspired to join along, please follow my journey. Cacao is rich, velvety, nourishing, earthy. She sings songs and whispers softly to my heart. Working with cacao is a beautiful and spiritual experience that has the ability to gently open the heart space, creating vulnerability and true tenderness. It starts this coming Monday January 24, 2022 and will be lasting for 7 days. It is a chance to explore the medicine of Mama Cacao, to create space for ritual, inquiry, growth and to dig deep into the places we sometimes neglect. Offering ourselves a chance to explore spiritual self care. The over arching theme of this exchange will be, How do we come back to ourselves during times of uncertainty?   A few questions to contemplate or journal about related to this are: How do you create your sacred space? What elements need to be present for you to feel safe to …