All posts tagged: love yourself

Love yourself into the wild unknown

  In alignment with this week’s podcast on loving yo’ sweet self. For some of us, it’s the greatest challenge in the world. For other’s it’s effortless. It’s natural. Some of us have been pushed and pulled and carry a more sensitive mental make up than others. All of this is a okay. Where ever you are at, Know you are loved Know you deserve love know that you are love I have been on the journey, a long journey of self love and it’s something I hope to encourage others to embark on. It is my hope that we are all doing this in our subtle ways. Self love is so so so valuable. We all need to practice it in ways that feel fulfilling to us. Everyone’s definition of self care is different, but it’s about, as Yoga with Adriene, would say…finding what feels good. We all deserve time and space for love and appreciation of our bodies, our minds and where we are at on our wayward earth side journey.Β  It’s a …

Make your own face oil

Howdy all, Love letter to your skin just came out on the podcast! Woop woop πŸ˜€ I wanted to share one of my face oil blends, I love me, with you to encourage you on this journey of self discovery for that beautiful face of yours πŸ˜€ I love me face oil 2 dropper hemp seed oil 1 dropper jojoba 1 dropper rosehip oil 1 dropper sea buckthorn 1 dropper carrot 1 drop vitamin e 6 rose absolute 3, tea tree, clary sage, geranium top off with calendula infused grapeseed oil     Some more information: Thoughtfully handcrafted using the finest ingredients–utilizing not only the physical healing powers of each component but it’s aromatherapy properties for a gentle and relaxing everyday experience. Through research, I handcrafted a recipe using a gentle combination that works well for all skin types but is especially helpful for mature and problematic skin. The carrier oil is apricot kernel oil which is great for sensitive skin. The organic Jojoba and Sea buckthorn oils have healing properties and absorbs quickly into …

Ritual in a modern world

I used to think of ritual as something I wasn’t allowed to be apart of. I had often seen it as this highly sacred thing that maybe existed in past cultures, other countries and places of worship. It was never in my dialogue or understanding and to be honest it wasn’t something I knew a whole lot about. I am on that path of learning. The path of waking up, which I believe we all are. When one light shines, the others can’t help but to shine as well. So what is ritual and why in the world of technology and information would we need this? I have stumbled upon the use of the word through Youtube artist, Caro Arevalo, whom I adore. She makes incredible, thoughtful works that act as celebrations and love letters to the plant and animal and fungi kingdoms of our gracious planet. She is a Peruvian born artist and connects deeply with her roots. It was from watching her channel that I learned how integrates ritual into her everyday life. …