That sweet feeling of inner joy Your whole being starts to feel lighter and brighter. It’s as if your soul is telling you YES,  this is what I have been wanting. Through my learning with human design I have really started to step deeper into this deep internal knowing. I know for myself what is a “full body yes,” and an absolute “No.” It feels as if our bodies act as our own individual compasses, having their own intelligence…and speaking to us in the most subtle of ways. When we start to listen we realize what is true for us. How do we listen to the body? First we must be aware and practice awareness throughout our day so that we can tune into the body and all the sensations that we experience. To do this, we have to get quiet and “withdraw” our senses.  One way of settling into this is through meditation or just sitting and watching the breath (still this is meditation). Your eyes are closed so you are not seeing your …